Continuous Crease Roll and Top 8M Defense
Drill Description This is a fast-paced defensive drill that gives defenders repeated reps defending crease rolls and 1v1s from the top of the 8M. Balls are placed behind the GLE and at the top of the 12M, with attacker lines at both locations. One defender lines up on the GLE at the hash next to the crease. The attacker behind the GLE goes first and chooses which side to roll. As soon as a shot is taken or the ball becomes dead, the attacker at the top of the 12M is immediately released. The defender must recover quickly, approach with shooting space awareness, slow the attacker, and force her outside. The drill runs continuously at a high tempo.
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