This drill focuses on dodging and maintaining control of the ball while moving. Players will practice walking the dog by using their stick to cradle the ball while running. Progressions include: 1\. **Setup**: Start with players in a line, each with a ball. 2\. **Execution**: Players will run in a straight line while cradling the ball low by their ankles, focusing on keeping it secure. 3\. **Progression 1**: Add a defender to simulate pressure. 4\. **Progression 2**: Change direction while cradling to enhance agility. 5\. Progression 3: Isolate the wrist strength action by adding two sticks (one in each hand) working on getting the heads of your sticks to your ankles or behind them. **Coaching Points**: Emphasize keeping head up to maintain awareness of surroundings.
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