Man-Ball
Teach team ground ball fundamentals and man-ball communication. Set up 3 defensive lines and 2 offensive lines on the sideline, all facing midfield. Coach rolls a ball into the midfield area. On the whistle, players sprint to the ball. Within 3 yards, players call "man" (check the opponent away) or "ball" (go for the pickup). After one team gains possession, complete 1 pass before returning the ball to the coach. Variation: Have players start on their stomachs or facing away from the ball to force them to locate it on the turn.
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