4v4 Split Drill
- Divide the field in half so there are two separate playing areas on one half of the field. Place a goal at each half field so each side has its own goal. - Create two teams, for example white and dark. On one side of the field place: - 4 white attackers - 4 dark defenders On the other side place: - 4 dark attackers - 4 white defenders - Players must remain on their assigned side for the entire drill. - Start the ball with the white attacking group. They play live 4v4 against the dark defenders and try to score. - If the offense scores or the defense creates a turnover, the defending team immediately works to clear the ball to their attacking teammates on the opposite side of the field. Once the clear reaches the opposite side, that group begins their own 4v4 possession. - Play continues back and forth between the two sides each time a goal is scored or a turnover occurs. Focus Points - Clearing and switching fields if you get stopped - Quick ball movement
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Muddle Drill
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3v2 to a 4v3
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4v4 GB to a 5v4 or 5v5
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Hogan Saint's
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