4 Person Box Stickwork

Set up: \ 4 cones set up in a box, 3 players on 3 cones, one player in the middle. 2 players have balls. Drill: \ Two balls going at once, players on the outside have to pass to the player in the middle than move. The player on the inside has to pass out to the open player on an outside cone. Once a player on the outside passes inside, they then have to move to the open cone. Practicing pass and move in tight spaces. outside always passes to the outside then cuts to open cone. pass and move. Either make the person in the middle stay for a set time or for a set number of catches.

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